ICYMI – It’s Thursday, which means your weekly dose of new workouts is here. Check ‘em out in the app now:
“Sometimes a slow-down isn’t a setback, but a time to self-reflect.” That’s the theme of Shanda’s new 30-minute Beats Ride released today – think a slow, steady, strong cadence with a few kicks of speed at the end. Sweat to beats from Gorgon City & Drama, Lana Del Rey ft. The Weeknd, RL Grime & Daya, and HAIM.
Bodyweight Boot Camp
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20m with Rachel Vaziralli – includes music from Cardi B & Megan Thee Stallion, FISHER, Adina Howard, and Kallau
Beats Rides
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20m with Shaun Patrick Tubbs – includes music from Anderson .Paak ft. Rick Ross, Missy Eliott X Migos, Selena Gomez X Justin Bieber, and Erykah Badu
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20m with Jonathan Carlucci – includes music from Katy Perry x Swedish House Mafia, John Lennon, Sia & David Guetta, and Queen
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30m with Rachel Vaziralli – includes music from Amy Winehouse, Lizzo, Sam Feldt ft. RANI, and Prince
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30m with Shanda Woods – includes music from Gorgon City & Drama, Lana Del Rey & BloodPop ft. The Weeknd, RL Grime & Daya, and HAIM
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45m with Darbi Worley – includes music from Ava Max, Dada Life, Riton & Oliver Heldens, Lady Gaga, and Pitbull & Kiesza
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45m with Danielle Devine-Baum – includes music from Toto, Macklemore & Ryan Lewis ft. Mary Lambert, Otis Redding, and Dave Matthews Band
Classic Ride
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30m with Kevin Mondrick – includes music from BTS ft. Charli XCX, John Legend, Charlie Puth, and Clean Bandit ft. Demi Lovato
Walk & Jog Classes
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20m Indoor with Bethany Welch – includes music from Gotye, Meduza ft GOODBOYS, Don Diablo, and Galantis